Ms Chen ( Theology student )

Before receiving therapy, she was in very low mood and with high anxiety; closed herself up and refused socialization; with insomnia and totally lacked of motivation. She was diagnosed having “depression” by doctor.

After receiving therapy,
1. She began to understand her various inner feelings; then she could release the negative emotions inside and allowed herself to experience more positive emotions.

2. Clarified the sources of all kinds of confusing emotions; transformed past hurting experience to get new strength. For example: resentment, fear and anxiety towards parents changed to gratitude, respect and love; remorse and guilt towards herself were transformed into acceptance and hope.
Overall speaking, is having new understanding of herself and gaining more courage and strength to face the future.